Coping with the aging process might be an understatement! It takes a little longer to get moving in the morning; getting to bed by 11 […] Read More
Category: health
When my children were young, I wanted them to learn healthy eating habits. Part of that lesson was also to learn how to plant and […] Read More
There might be an instance where the benefit of soaking in a bath is not an option. Whether you simply do not have a bathtub, […] Read More
You might have heard the term “sustainability” being thrown around, especially among individuals concerned about the environment, specifically climate change and pollution. Sustainability is one […] Read More
Road rage may make us more prone to accidents, but there are other risks as well. People experiencing road rage may face increased health risks […] Read More
According to many studies, dogs may enhance your life by reducing stress, anxiety, depression and feelings of isolation. They encourage exercise and can improve overall […] Read More
There are several things that can be done to keep your mind sharp in retirement. First, it is important to stay physically active. Participating in […] Read More
Dieting is not just for those who’d like to lose some weight. If you’re suffering from chronic pain, your diet can result in pain or, […] Read More
Recall the last time you ate chocolate or had a good laugh. How did you feel? You must have felt good, right? You could even […] Read More